Stinging Nettle Tea Benefits

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Stinging nettle tea is packed full of minerals, vitamins, and trace minerals, along with 100+ chemical components that have been identified in stinging nettle, including:

Minerals – calcium, iron, magnesium, phosphorus, potassium, copper, manganese, boron and strontium

Vitamins - A, B, C, and K vitamins

Phytonutrients - chlorophyll, quercetin, beta-carotene, zeaxanthin, rutin and lutein.

Some of the stinging nettle tea benefits are that it decreases oxidative stress, relieves pain as nettle tea has analgesic effects, fights infections and decreases inflammation.

Also, stinging nettle tea can lower blood sugar, blood pressure, and cholesterol, can also heal the stomach lining, and has a beneficial effect on prostate cancer.

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Discover the benefits of stinging nettle tea in the article below:

 

I wish for you to be always healthy.