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Staying Safe in the Sun!

Skin Cancer Awareness Staying Safe in the Sun   It’s that time of year, sand, surf, and lots of sun. But don’t go out and get burnt up just yet, it’s imperative you protect yourself from too much sun exposure, which can lead to certain types of skin cancers. One of my favorite places to…

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Understanding Arthritis

  Understanding Arthritis May is Arthritis Awareness month. The hope is to educate, encourage prevention and recognize the many thousands of Americans who suffer daily from its chronic pain. For many, arthritis is debilitating and interferes with daily activities. Arthritis is a kind of catch-all term that basically mеаnѕ inflammation of the lining of a joint which…

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Women’s Health Awareness

Women’s Health: Healthy and Strong Through Prevention and a Holistic Approach Today’s woman is much different from the woman of the past, which can be both good, and bad. The woman of today has much more social freedom, responsibility, and often occupies many jobs that were traditionally held by men. Yes, today it’s natural to…

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HEALTHY MENTAL HEALTH

Healthy Mental Health: Techniques and Tactics to Keep Your Mind Healthy May is National Mental Health Awareness Month. The term “mental health” is one that is thrown around loosely with a broad meaning that can sometimes cause confusion. The term conjures up thoughts of psychologist’s offices, sofas and medication. But what is mental health….really? Mental health…

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HYPERLIPIDEMIA PART 1

 HYPERLIPIDEMIA PART 1.                           “I’d like you all to dwell upon these figures.” HYPERLIPIDEMIA PART 2 Far too many patients are concerning themselves unnecessarily with blood lipids when they should be addressing other priorities. Listed below are risk considerations in CVD (cardiovascular disease).…

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The Best 6 Home Remedies For Gallstones

There are home remedies for gallstones that you can use to treat and prevent gallstones from reappearance, as well as to find relief naturally. Apple cider vinegar, lemon juice, peppermint, and dandelion are just some of the best home remedies for gallstones that you can use with safety and as an alternative to surgery. Click…

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